This comes from Moonology. Count the days since the last full moon. Times that by 45 minutes. Add those minutes to 5pm and you have Scarborough high tide accurate to 10 minutes. I haven't tested this but it suggests we avoid the beach on dates approaching the full moon!
Comments
http://www.wolframalpha.com/input/?i=full+moon
x45=180=3 hours
+5pm=8pm
high tides today are 6.46am and 7.10pm
http://www.bbc.co.uk/weather/coast_and_sea/tide_tables/3/183#tide-details
Not bad,better than guessing...